health and fitness testing with the school of nursing and school of kinesiology

are you:

• older than 55?
• interested in having your fitness and vitals tested?
• willing to help first year nursing and kinesiology 世界杯2022赛程表淘汰赛 ?

please help us at the nursing and kinesiology interprofessional education experience. 

join us at 阿根廷vs墨西哥竞猜 on any of the following dates:

• tuesday, march 24, 9:30 to 10:30 a.m. in the wolf den gym
• wednesday, march 25, 9:30 to 10:30 a.m. in the wolf den gym
• thursday, march 26, 9:30 to 10:30 a.m. in the wolf den gym

世界杯2022赛程表淘汰赛 will complete the following assessments on you:

• consent and history taking, measurement of vitals of hr and bp
• chair sit to stand - complete as many sit-stand-sit cycles in 30 seconds
• timed up and go test - time taken to start, rise, walk 8 feet and back
• chair sit and reach - assesses lower back and leg flexibility
• back scratch test - assesses shoulder flexibility
• 30 second arm curl test - max number in 30 seconds with a hand weight
• 2-minute step test - a test of aerobic endurance of stepping in place

at the end of the assessment you'll receive a copy of your results. 

please rsvp at https://docs.google.com/forms/d/e/1faipqlsclhhnjwpxv3ppuvvo-uzyn5x3poxdb6uljnr1uyestiiljjg/viewform.