come test your skills against the randomizer on thursday november 7th from 11 am – 1 pm, in the orsi family learning commons. the responsible gambling council is presenting its new program the randomizer for young adults with an interactive kiosk, specially staffed display and fantastic giveaways including three scholarship awards.
are you feeling well rested this monday morning, or are you wishing you'd got better sleep over the weekend? join student health and wellness for a real snooze-fest: learn about your sleep chronotype, build your own sleep tool kit and get valuable insights and practical tips on how you can sleep your way to success this school year.
it can often be a challenge to take a minute to ourselves, so why not make self-care a habit and #take10.
the refresh sleep program aims to provide lakehead 世界杯2022赛程表淘汰赛 , staff and faculty with the skills and strategies to achieve more restful nights.
when you join the refresh sleep program, you will receive a weekly email for eight weeks that has an attached pdf with important information and tips that have been proven to help improve sleep. it is encouraged to spend at least thirty minutes per week with the program information. the materials include information about:
dear lakehead 世界杯2022赛程表淘汰赛 , faculty and staff,
response collection has ended - thank you to everyone who shared your feedback!
lakehead launched its first wellness strategy in 2020. since that time, it has guided the university’s efforts to support the wellbeing of the communities we work, study and live in. as we enter into the last year of the five-year strategy, we want to hear from you!
our friends at precious paws rescue are coming to campus for the cutest kind of stress relief: a puppy social! drop by the field next to the outdoor rink between 10am - 11:30am to visit with the puppies.
**this is the rescheduled event from august 26th**
you are invited to wiigwasitig gitigaan ‘birch tree garden’ harvest!
join student health & wellness, indigenous initiatives, and orillia native women's group (onwg) from 10 am to 12 pm to harvest sweet grass in the medicine wheel teaching garden.
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs from 1:30pm - 2:30pm.
therapy dog teams:
jeff and wilson
stephen and grace
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs at heritage place from 1:30pm - 2:30pm.
therapy dog teams:
brenda and beau
lynn and paris
as part of consent awareness week, stop by heritage place and see student health & wellness to learn more about healthy relationships. there will be activities, information, and resources relevant to various relationships such as friendships, romantic relationships, sexual relationships, and relationships with ourselves!
it can often be a challenge to take a minute for ourselves, so why not make self-care a habit and #take10? #consentawarenessweek
the start of the semester can be busy and at times stressful. managing workloads and class schedules can leave many 世界杯2022赛程表淘汰赛 feeling anxious and overwhelmed. join student health and wellness at heritage place to check in with your mental health and learn more about supports and resources that can help you throughout the semester.
it can often be a challenge to take a minute for ourselves, so why not make self-care a habit and #take10?
