understanding how an app-based group chat impacts physical activity behaviour and mental health indices in an individualized 6-week aerobic physical activity program for university 世界杯2022赛程表淘汰赛
| dc.contributor.advisor | newhouse, ian | |
| dc.contributor.advisor | pearson, erin | |
| dc.contributor.author | degiacomo, brenden | |
| dc.date.accessioned | 2023-09-20t15:04:13z | |
| dc.date.available | 2023-09-20t15:04:13z | |
| dc.date.created | 2023 | |
| dc.date.issued | 2023 | |
| dc.identifier.uri | https://knowledgecommons.lakeheadu.ca/handle/2453/5219 | |
| dc.description.abstract | with the escalating mental health crisis among post-secondary 世界杯2022赛程表淘汰赛 , accessible support becomes crucial. in this context, individualized physical activity (pa) programming can present a viable aid by alleviating stress, anxiety, and depression symptoms. while an unsupervised pa program can lead to engagement challenges, a program that incorporates an asynchronous app-based group chat may offer a suitable solution by fostering social support, potentially improving pa behaviour and mental health. currently, there is limited research on the effectiveness of such individualized pa programs for post-secondary 世界杯2022赛程表淘汰赛 . research questions: how does the addition of an app-based group chat to an individualized 6- week pa program impact pa behaviour, aerobic fitness, and mental health indices for university 世界杯2022赛程表淘汰赛 , and to what degree are these changes, if any, maintained 4 weeks post-program completion? how do participants view engaging in these types of interventions? [...] | en_us |
| dc.language.iso | en_us | en_us |
| dc.subject | app-based support | en_us |
| dc.subject | individualized physical activity program | en_us |
| dc.subject | mental health (university 世界杯2022赛程表淘汰赛 ) | en_us |
| dc.title | understanding how an app-based group chat impacts physical activity behaviour and mental health indices in an individualized 6-week aerobic physical activity program for university 世界杯2022赛程表淘汰赛 | en_us |
| dc.type | thesis | en_us |
| etd.degree.name | master of science | en_us |
| etd.degree.level | master | en_us |
| etd.degree.discipline | kinesiology | en_us |
| etd.degree.grantor | 阿根廷vs墨西哥竞猜 | en_us |
| dc.contributor.committeemember | morris, samantha | |
| dc.contributor.committeemember | smith, leanne |
