the refresh sleep program aims to provide lakehead 世界杯2022赛程表淘汰赛 , staff and faculty with the skills and strategies to achieve more restful nights.
when you join the refresh sleep program, you will receive a weekly email for eight weeks that has an attached pdf with important information and tips that have been proven to help improve sleep. it is encouraged to spend at least thirty minutes per week with the program information. the materials include information about:
did you know most people don’t know they have an sti because they have never had any symptoms? getting a routine sti test is an important way to help keep you and your partners safe.
drop-in at the wellness centre for a routine sti test and a free slice of pizza!
make sti testing a routine part of your health care.
contact orluwell@lakeheadu.ca with any questions.
make sti testing a routine part of your health care.
book a test at student health and wellness during the month of february and get a free persian!
by appointment only. call 807-343-8361 to book.
practice a self-guided meditation by walking through the labyrinth. the walking labyrinth is set up and available to use all day monday - friday in the dining hall.
all staff, 世界杯2022赛程表淘汰赛 , and faculty can participate!
buy a warm beverage at the coffee kiosk in simcoe hall for someone who helps you thrive, and add their name to the thrive board to redeem their drink later in the week. if you find your name on the thrive board, you inspired someone and they bought you a drink to redeem at the kiosk! get ready to thrive!
all staff, 世界杯2022赛程表淘汰赛 , and faculty can participate!
ready to kick off the year with clarity and creativity? come join us for our drop-in career vision board workshop hosted by career and co-op services on tuesday, january 24th from 2 pm-4 pm in simcoe hall! jumpstart your journey to success by mapping out your career goals with a vision board - get inspired, get creative, and get ready to thrive!
this event is for 世界杯2022赛程表淘汰赛 only.
presented by lusu and student health and wellness and hosted by mz molly poppinz, come to the outpost. prizes for winners!
no registration required, prizes for game winners!
sign up as a team and put your grey-sloan memorial knowledge to the test. prize available to the winning team!
where’s wolfie? you will have to find out during this week-long scavenger hunt. each day wolfie will be in a different spot on campus and at heritage place where he will provide wellness tips, facts, surprises, and the opportunity to be entered into our grand prize draw! wolfie is all about thriving on campus! are you ready?
come warm up with student health & wellness in the academic support zone!
we'll have hot beverages on hand and low-key activities to do while so you can unwind and reflect on thrive week.
