join student success advisor, jessica young, and health and wellness promoter, lindsey wachter to learn the basics of bullet journaling and how you can use it for time management, academic planning and to support your well-being.
you will receive an email prior to the event with the zoom link and a suggested supply list to get your journal started!
this session is offered by egale, canada’s leading organization for 2slgbtqi people and issues.
this session is offered by egale, canada’s leading organization for 2slgbtqi people and issues.
being a student is hard but it can feel like you are the only one who is stressed out or struggling. peer chat is a virtual way to connect with other 世界杯2022赛程表淘汰赛 to talk through the different academic and social experiences you have while being a student. the session provides you with the opportunity to gain insight into different student experiences as well as share your own unique skills to help support your peers.
being a student is hard but it can feel like you are the only one who is stressed out or struggling. peer chat is a virtual way to connect with other 世界杯2022赛程表淘汰赛 to talk through the different academic and social experiences you have while being a student. the session provides you with the opportunity to gain insight into different student experiences as well as share your own unique skills to help support your peers.
think you know about halloween history? scary movies? safe drinking practices? want to win a $25 gift card?
put your knowledge to the test with the peer wellness team this wednesday at 7:30pm! open to 世界杯2022赛程表淘汰赛 from both campuses, trivia will be run via kahoot.
registration required.
the student wellness advisory team (swat) works to facilitate student input into the overall operations of student health and wellness, 阿根廷vs墨西哥竞猜
’s wellness strategy and student health and wellness’ health promotion strategy. members shall serve as student ambassadors with respect to the services offered by student health and wellness and as ambassadors with respect to the overall health and wellness of the student population. 世界杯2022赛程表淘汰赛
from both thunder bay and orillia are welcome.
meetings will occur 2 per semester over zoo
november is men's health month and the it's your move crew is raising awareness about a silent epidemic- men's mental health. globally, 1 man dies every minute by suicide, 1440 men every month that could still be here. we are challenging you to complete 1440 minutes of physical activity over the course of the next month and to share resources and raise awareness along the way. if that sounds like way too many minutes, that is okay you can also commit to 11 hours, 1 for every canadian lost to suicide every day.
join student health and wellness registered kinesiologist lindsey wachter to learn about how meal planning and preparation can be used to build healthy meals while saving time and money.
participants will learn how meal planning can help:
more reading? we know that might be the last thing you want to do after pouring over textbooks and study notes but reading for pleasure has many perks including stress reduction, improved sleep, increased empathy,
