health promotion and wellness activities

(or) coffee & kickoff @hp

join us to kick off thrive week at heritage place! drop by for coffee and snacks, grab your 2025 thrive kit, and learn about all the awesome events being held this week.

get ready to thrive! 

this event is open to 世界杯2022赛程表淘汰赛 , faculty, and staff. thrive kits are for 世界杯2022赛程表淘汰赛 only.

(or) stud-tea

come stud-tea with us! drop by to sip on some tea, meet our peer tutors, and learn what study clubs are all about.

this event is for 世界杯2022赛程表淘汰赛 only.

(or) puppy social

our friends at precious paws rescue are coming to campus for the cutest kind of stress relief: a puppy social! drop by to visit with the puppies.

open to 世界杯2022赛程表淘汰赛 , faculty, and staff.

(or) coffee & kickoff

thrive week is back on campus! join us at the orsi family learning commons to kick off thrive week with coffee and snacks, grab your 2025 thrive kit, and learn about all the awesome events being held this week.

get ready to thrive! 

this event is open to 世界杯2022赛程表淘汰赛 , faculty, and staff. thrive kits are for 世界杯2022赛程表淘汰赛 only.

(or) build-your-own exam kit

to help get you through exams, the student affairs department is offering build-your-own exam  kits in simcoe hall! stop by any time from december 5th- 16th to get what you need to have a healthy and successful exam period. kit items include:

  • fruits
  • granola bars and other snacks
  • school supplies
  • fidgets
  • study and stress management tips
  • and more!

you've got this, thunderwolves!

tbdhu - world aids day

world aids day, observed annually on december 1st, is a global day dedicated to raising awareness of the aids pandemic caused by the spread of hiv infection and mourning those who have died from the disease. it was first observed in 1988 and has since become a crucial platform for advocating for hiv prevention, treatment, and care.  

(or) fill your cup

join student health and wellness to take what you need to fill your cup before heading into the exam period! pour yourself a warm cup of coffee or hot chocolate, check in with your mental health, and grab a custom take what you need kit.

(or) parfait, your way

fuel your studying with a yogurt parfait! join student health and wellness to build-your-own yogurt parfait, and learn about healthy eating strategies so you can stay fueled and energized.

stress less

feeling the pressure of exams? drop by the activity room to take a well-deserved break with the health promotion team! we've got tea, hot cocoa, arts and crafts, lego, and a cozy netflix setup waiting for you. whether you need to unwind, get creative, or just chill for a bit, we’re here to help you de-stress and recharge. come and go as you please – this is your space to relax!

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