(or) therapy dogs
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs from 1:30pm - 2:30pm.
health promotion and wellness activities
(or) mental health mondays - no stigma november kickoff
student health and wellness is celebrating #nostigmanovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. stop by simcoe hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. let's work together to stop the stigma—one conversation at a time.
(or) don't stress the test
join student health and wellness and the student success centre for this guided conversation to help 世界杯2022赛程表淘汰赛 psychologically prepare for test and exam taking. learn and practice skills and strategies for preparing for and coping with the stress of tests/exams.
we'll also have some colouring pages, legos, and crafts to do while we chat.
(or) drinksmart spooktacular
spooky season is upon us! join student health and wellness for drinksmart spooktacular to prep for all your upcoming halloween events.
- pick up your trick or treat kits
- test your knowledge about consent and safer substance use
- plan your halloween costume
- plan for a safe night out!
(or) therapy dogs at hp
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs at heritage place from 1:30pm - 2:30pm.
(or) crafternoon at hp
join the peer wellness team for a spooky crafternoon! take a break, recharge your mind, and nurture your creativity while making some halloween crafts and decorations.
(or) crafternoon at hp
let's get crafty! join the peer wellness team to take a break, recharge your mind, and nurture your creativity.
(or) cancelled - safetalk
*this workshop has been cancelled. please continue to check our events calendar for upcoming workshops*
(or) safetalk
safetalk is an in-person workshop to build skills in suicide prevention. participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.
(or) nutrition & food resources @hp
it can be difficult to manage all the responsibilities of being a university student, including work, school, and taking care of your health. join th peer wellness team to discover affordable, accessible, and nutritious food resources both on and off campus. whether you're navigating a tight budget, busy schedule, or trying to maintain a balanced diet, this event will provide you with valuable tools and resources to fuel your academic success.
pages
