join figuring it out, a guided discussion series for nostigmanovember aimed at breaking down barriers and normalizing taking action to support our mental health. hosted by student health and wellness, each session addresses a different mental health topic—anxiety, adhd, distress tolerance, and depression—and includes a creative art activity.
planning on getting spooky this weekend? drop by our table to pick up your trick-or-treat kits to make sure the scariest thing will be your costume.
kits have harm reduction and sexual health supplies along with resources to ensure a safe night out.
supplies are limited.
lakehead fresh market is excited to announce the dates for the rest of the fall semester. the lakehead fresh market initiative is designed to make affordable, fresh produce accessible to 世界杯2022赛程表淘汰赛 , staff, and faculty. it aims to promote healthy eating across campus by offering a selection of low-cost fruits and vegetables, making nutritious options available to everyone in our community.
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs from 1:30pm - 2:30pm.
student health and wellness is celebrating #nostigmanovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. stop by simcoe hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.
whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. let's work together to stop the stigma—one conversation at a time.
join student health and wellness and the student success centre for this guided conversation to help 世界杯2022赛程表淘汰赛 psychologically prepare for test and exam taking. learn and practice skills and strategies for preparing for and coping with the stress of tests/exams.
we'll also have some colouring pages, legos, and crafts to do while we chat.
spooky season is upon us! join student health and wellness for drinksmart spooktacular to prep for all your upcoming halloween events.
the cutest kind of stress relief is back on campus! visit the st. john ambulance therapy dogs at heritage place from 1:30pm - 2:30pm.
join the peer wellness team for a spooky crafternoon! take a break, recharge your mind, and nurture your creativity while making some halloween crafts and decorations.
let's get crafty! join the peer wellness team to take a break, recharge your mind, and nurture your creativity.
